Hi Friends today I have gone through some sites.Hair problem is one of the major Problem in our life,some have thick hair ,some have thin hair,some have rough but everyone has same problem Hair Fall.I got Something Interesting :
Now add all the other ingredients and bring it to a boil.
Cover it and let it brew till it turns a pinking green hue. Allow it to rest.
Strain it once it cools down.
HAIR PACK
Hair Tonic
1) The tonic has to be applied to the scalp only.
2) As it is a water based tonic, it will evaporate on its own. No need to rinse/shampoo it.
Ingredients
- 250 ml water
4 bay leaves
3 hibiscus flowers
Handful hibiscus leaves
Handful of basil leaves
Method
Take a pan and add water. Let it simmer.Now add all the other ingredients and bring it to a boil.
Cover it and let it brew till it turns a pinking green hue. Allow it to rest.
Strain it once it cools down.
HAIR PACK
BANANA HAIR PACK (dry hair): mash 2 bananas and 2 tsp
honey and apply on hair for half an hour and shampoo off after thirty
minutes for soft and shiny hair.
BANANA HAIR PACK : Take the peel of three bananas and add 1 egg and 2 tea spoon of shikakai
and apply to the hair and scalp for thirty minutes. Shampoo off
normally.
Tips:
• Massage the hair with a combination of pure almond oil and castor oil and steam the hair. This should be done twice a week.
• After massaging the hair make the following hair pack: 2 tsp each of amla, reetha and shikakai, fenugreek, triphala and brahmi powder. Mix with 2 eggs and apply all over the hair. Leave on for 30-40 minutes. This should ideally be done after oiling hair and twice a week, you will see the results within 2 weeks.
• Diet plays an important role in good skin and hair and although most people know about a well balanced diet, very few balance it just the right way.
• Take lots of raw foods...carrots, cabbage, tomatoes, celery, spinach, cauliflower, lots of fruits and plenty of green vegetables and dairy products like milk, paneer, curd, cheese, etc.
• The use of henna thickens and conditions hair and also acts as a natural dye. Believe me it is safer to use henna than any chemical dye which always has the fear of severe illness like cancer.
• You may not believe it but a regular exercise program also helps the hair growth. This is because increase in blood circulation helps to remove the toxins in the body through perspiration. Work out an exercise program for yourself atleast 3 times a week and feel the difference in your hair.
• Taking multi-vitamins is also essential as many times internal weakness or the diet that we take is insufficient and leads to hair fall. I would recommend the intake of chyavanprash, especially in winters as it has a high content of Vitamin C being amla based.
• Dandruff is also dangerous and leads to hair loss, control it at its early stages and you will not suffer as much. Avoid using someone else's combs and brushes and disinfect your hair tools with dettol. Shampoo in warm water once a week to avoid fungus and other infections.
• If you suffer from dandruff, massage your hair with warm coconut oil and apply the juice of 2 lemons, steam your hair and leave the oil on for about 2 hours. Shampoo with a mild shampoo. This should be done 2-3 times a week.
• Drink atleast 10-12 glasses of water daily as this helps flush out accumulated toxins in the body.
• Avoid sugary foods, fried foods and too much spice in your food.
• Stress...today's biggest killer leads to severe hair loss. Worry, depression and tension are all inter related and I very often find that we really have no time at all for ourselves and work like robots. Take out time to relax. Believe me this is very important. Take up a hobby, listen to music, read but for God's sake don't become a couch potato in front of the T.V. or computer. Its bad for your eyes and many times I find people who are really stressed out just flicking channels, without really watching any program at all. Get to the root of your problems believe me there is no use of worrying about them as this will only create more depression and in turn more hair fall.
• Never brush or comb dripping wet hair, this also leads to hair fall, wait until the hair has naturally dried a little and then comb out with a wide toothed comb. Avoid the use of heated rollers and too much of the hair dryer.
• Chemical colors and dyes are a total disaster for the hair, avoid them at all cost, it is well worth graying gracefully with hair on the head then worrying about balding.
• If you have recently suffered from an illness or have had a surgery or even a baby, you will experience hair loss and so you could see your doctor who can put you onto the right sort of diet and vitamins that your body requires.
• Massage the hair with a combination of pure almond oil and castor oil and steam the hair. This should be done twice a week.
• After massaging the hair make the following hair pack: 2 tsp each of amla, reetha and shikakai, fenugreek, triphala and brahmi powder. Mix with 2 eggs and apply all over the hair. Leave on for 30-40 minutes. This should ideally be done after oiling hair and twice a week, you will see the results within 2 weeks.
• Diet plays an important role in good skin and hair and although most people know about a well balanced diet, very few balance it just the right way.
• Take lots of raw foods...carrots, cabbage, tomatoes, celery, spinach, cauliflower, lots of fruits and plenty of green vegetables and dairy products like milk, paneer, curd, cheese, etc.
• The use of henna thickens and conditions hair and also acts as a natural dye. Believe me it is safer to use henna than any chemical dye which always has the fear of severe illness like cancer.
• You may not believe it but a regular exercise program also helps the hair growth. This is because increase in blood circulation helps to remove the toxins in the body through perspiration. Work out an exercise program for yourself atleast 3 times a week and feel the difference in your hair.
• Taking multi-vitamins is also essential as many times internal weakness or the diet that we take is insufficient and leads to hair fall. I would recommend the intake of chyavanprash, especially in winters as it has a high content of Vitamin C being amla based.
• Dandruff is also dangerous and leads to hair loss, control it at its early stages and you will not suffer as much. Avoid using someone else's combs and brushes and disinfect your hair tools with dettol. Shampoo in warm water once a week to avoid fungus and other infections.
• If you suffer from dandruff, massage your hair with warm coconut oil and apply the juice of 2 lemons, steam your hair and leave the oil on for about 2 hours. Shampoo with a mild shampoo. This should be done 2-3 times a week.
• Drink atleast 10-12 glasses of water daily as this helps flush out accumulated toxins in the body.
• Avoid sugary foods, fried foods and too much spice in your food.
• Stress...today's biggest killer leads to severe hair loss. Worry, depression and tension are all inter related and I very often find that we really have no time at all for ourselves and work like robots. Take out time to relax. Believe me this is very important. Take up a hobby, listen to music, read but for God's sake don't become a couch potato in front of the T.V. or computer. Its bad for your eyes and many times I find people who are really stressed out just flicking channels, without really watching any program at all. Get to the root of your problems believe me there is no use of worrying about them as this will only create more depression and in turn more hair fall.
• Never brush or comb dripping wet hair, this also leads to hair fall, wait until the hair has naturally dried a little and then comb out with a wide toothed comb. Avoid the use of heated rollers and too much of the hair dryer.
• Chemical colors and dyes are a total disaster for the hair, avoid them at all cost, it is well worth graying gracefully with hair on the head then worrying about balding.
• If you have recently suffered from an illness or have had a surgery or even a baby, you will experience hair loss and so you could see your doctor who can put you onto the right sort of diet and vitamins that your body requires.
Try to follow may be hair fall stopsssss...
hey is this tonic really helpful
ReplyDeleteAt what temperature we should boil the water
ReplyDelete